This strength and conditioning program uses functional and athletic movements. Jiva Circuit is a demanding workout designed to tax your individual capacities, yet with options that allow every level to participate and be successful. Taught with great, current music and a sense of fun.
"Getting Started" Handout
These handouts are a guide for new Boot Camp participants. Learn what it is, what is involved, and how to have your best experience when taking Boot Camp.
YOUR FIRST CLASS AT JIVA FITNESS IS FREE!
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