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GROW YOUNGER

Yoga Flow

Welcome mind-body balance in this guided yoga class for all levels. Through creative yoga pose sequencing, participants will gain body alignment, breath awareness, and meditation benefits. This class provides a well-rounded practice designed to build strength, increase flexibility, calm the mind, and decrease stress.

Pricing:

Single Class: $15

Unlimited Classes Monthly Membership: $74/month

YOUR FIRST CLASS AT JIVA FITNESS IS FREE!

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