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Personal Training

Free Consultation​

To start you on the right path toward improved health and fitness, Jiva's personal trainers need to know details, such as medical health history, lifestyle, goals, and obstacles. With this information, we can make recommendations that best suit your situation to help you reach your goals as quickly, safely, and efficiently as possible. We offer this 30-minute consultation as a free service, with no financial commitment required. 

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Personal Training

Personal training sessions are where we can give you our full focus, making sure that the exercises selected to meet your specific needs are being performed in correct form and at the intensity that you are ready for at that particular moment. 

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Jiva's personal trainers offer safe and effective programs, guided supervision, motivation, and accountability, all tailored to your individual needs and goals.

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How Can a Personal Trainer Help You?

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  • Get You Started Right - By using an initial interview that covers your medical health history, lifestyle behaviors, personal needs and goals, a personal trainer will create a workout program tailored to your individual needs.

  • Provide Safety - Nothing can slow you down and demotivate you more than getting injured. Personal trainers are there to make sure that you are performing the appropriate exercises using proper form.

  • Maximize Your Workout in Minimal Time - A personal trainer will structure your workouts to make the most of your time in the gym.

  • Provide Accountability - By having appointments scheduled with a personal trainer, you are less likely to miss your workout.

  • Provide Encouragement - Personal trainers are in your corner supporting you, guiding you, cheering you on without judgment.

  • Give You Answers - By providing research-based information, personal trainers can help you navigate through the sea of misinformation in the media and on the internet.

  • Provide Workout Options - When you are not feeling well or have been injured, personal trainers can change your workout to allow you to still exercise, if appropriate, while being mindful of your condition.

  • Give You RESULTS! - Through all of the reasons listed above, the bottom line is that you get the results that you have been looking for.

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Pricing:

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30-minute consultation: free

60-minute personal training: $77

45-minute personal training: $62

30-minute personal training: $51

30-minute personal training four-session pack: $180

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To get started, download TeamUp, our booking app, from GooglePlay or the App Store.

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© 2025 by Jiva Fitness 2.0

Jiva Fitness 2.0

230 Ferry Street, 2nd Floor

Easton, PA 18042
info@jivafitness.com      

610.330.6787

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