Options for Staying Healthy Beyond the Gym
COVID-19 has created the necessity to close gyms, clubs, and studios. However, it is essential that individuals continue to move, exercise, and eat healthfully. Jiva has created options to help you in that during these troubling times.
Jiva Fitness Live Streaming Classes
We are now offering the same great classes online that we were in-person.
Take the classes that you love with the instructors that you trust, live on the video conferencing website/app Zoom. (If you need help with Zoom, click here.) Click here to see the class schedule.
Jiva Online Personal Training
Heather and Mark Nutting will help you reach your goals in the comfort of your own home or office. Get a personalized workout program that works with the equipment you have or with no equipment at all. Using the online conferencing software, Zoom, you will get real-time audiovisual feedback on your movement form. Session lengths and prices are:
Click your selection and schedule your first session. (If you need help with Zoom, click here.)
Jiva Online Nutritional Coaching
While Jiva Fitness has always offered nutritional coaching, Certified Nutritional Specialists, Heather and Mark Nutting are now taking it online. Get the help you need to change your eating habits and create a lifestyle of healthy eating.
4 Thirty-minute phone coaching sessions/ month
This package is $168/month
(If you need help with Zoom,
MOSSA MOVE online workouts 14 day free trial